An interview conducted by Alexis Trépanier with Claudia Chan Tak, Elizabeth-Ann Dorléans, Lea Fong Tremblay, Brice Noeser and Cara Roy.
A podcast chock full of insight that reveals how they approached their dance training practice in December 2018. In addition to technical classes, the artists train in swimming, boxing, yoga, martial arts, street dance, and mindful walking. Jam-packed schedules for artists who nonetheless don’t want to injure themselves, and who want to be ready for their show and have time for themselves.